The Rookie Physio Podcast

4 Stages to Recovery

January 25, 2021 Nathan Mobbs Season 1 Episode 9
4 Stages to Recovery
The Rookie Physio Podcast
More Info
The Rookie Physio Podcast
4 Stages to Recovery
Jan 25, 2021 Season 1 Episode 9
Nathan Mobbs

In today's episode we talk about the 4 stages to recovery, we break down rehabilitation into stages of recovery. These include stage 1 reduce pain and inflammation, stage 2 restore ROM and strength, stage 3 return to normal activities and stage 4 prevention and maintenance. This model can be useful in educating your patients to outline the process of rehabilitation. To download the infographic related to this episode head to our website http://www.personalbestphysio.com.au/resourcesforstudents/

Show Notes

In today's episode we talk about the 4 stages to recovery, we break down rehabilitation into stages of recovery. These include stage 1 reduce pain and inflammation, stage 2 restore ROM and strength, stage 3 return to normal activities and stage 4 prevention and maintenance. This model can be useful in educating your patients to outline the process of rehabilitation. To download the infographic related to this episode head to our website http://www.personalbestphysio.com.au/resourcesforstudents/